by Anakha Coman | Jan 3, 2018 | Awake at Work, Intention, Presence
INNER WORK: 2017 COMPLETIONS AND 2018 NEW BEGINNINGS What was the smartest decision you made in 2017? What decision have you made for 2018 that you are really intent on and proud about? What is one dumb thing you did in 2017 for which you are willing to forgive...
by Anakha Coman | Dec 15, 2017 | Creative Genius, Creativity & Innovation, Intention, Leadership, Presence, Somatic Intelligence, Vulnerability
What would it be like to fully embody your wisdom, voice, love, power, creativity and sovereignty? What would become possible if you released the shame of your brilliant, shining feminine presence and came out of hiding? What would be healed if you were received,...
by Anakha Coman | Nov 2, 2016 | Creativity & Innovation, Leadership, Presence
This week’s Awake at Work micropractice “Let Go, Let Be, Let Come” invites us to let go of our fixed idea on what should be and to enter more deeply into accepting what is and embracing what is seeking to emerge. It requires a radical trust in life and in our capacity...
by Anakha Coman | Oct 22, 2016 | Intention, Mindfulness, Presence
We live in a state of what has been called “continuous partial attention.” If we’re not careful, our attention is under fire from the moment we wake up until the moment we go to sleep. When your attention is pulled in so many directions–all the time–it’s hard to know...
by Anakha Coman | Sep 15, 2016 | Creative Genius, Creativity & Innovation, Intention, Mindfulness, Presence
This week’s Awake at Work micropractice “Move from Your Center” helps you return to and strengthen your connection to your personal center of gravity. You know what it feels like to feel off center, out of sorts and disconnected right? The good news is that it takes...
by Anakha Coman | Aug 30, 2016 | Conflict, Presence, Relational Intelligence
This week’s Awake at Work micropractice “Improve the Moment” sets you in motion to improve your world one moment, one interaction, one thought at a time. When you change your focus from what’s not working to what is working a dramatic shift can take place. It can be...
