Blog
Ignite your creative genius!
Breathe, Baby, Breathe
I was born in October instead of November – a month early. My tiny body’s lungs weren’t quite finished. After exiting the warmth of my mother’s womb I was soon carried off to the warmth of an incubator. Delicate tubes helped me to breathe while minuscule alveoli...
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Bloom Like Flowers
“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” Thich Nhat Hanh It is a rare and precious gift when another is truly present with us. When their attention is undivided and their...
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Bring Yourself to Work
“I’m going to make a difference.” I remember searching for my first “real” job out of college. I was ready, confident, and excited after graduating and looking for the perfect job to launch my professional career. Everything I had done in life prepared me for this...
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Meditation Summit
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. Thich Nhat Hanh With so many entry points into the world of meditation and so many obstacles to practicing in our daily...
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