by Anakha Coman | Aug 30, 2016 | Conflict, Presence, Relational Intelligence
This week’s Awake at Work micropractice “Improve the Moment” sets you in motion to improve your world one moment, one interaction, one thought at a time. When you change your focus from what’s not working to what is working a dramatic shift can take place. It can be...
by Anakha Coman | Aug 24, 2016 | Intention, Leadership, Presence
This week’s Awake at Work micropractice “Trust Life” whispers to you that all is well, in all matters of your life and living…all is well. Take the foot off the brake, let yourself go, let yourself be. Show up fully in the dance of life. Step into the arena. ...
by Anakha Coman | Jul 13, 2016 | Awake at Work, Mindfulness, Workplace Culture
Tami Simon: You’re listening to Insights at the Edge. Today, my guest is Anakha Coman. Anakha is the founder of the Awake at Work Institute, and speaks, teaches, and consults with leaders and organizations worldwide—including the Gates Foundation, Eli Lilly, Nike, and...
by Anakha Coman | Jun 2, 2016 | Emotional Intelligence, Presence, Relational Intelligence, Vulnerability
“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” Thich Nhat Hanh It is a rare and precious gift when another is truly present with us. When their attention is undivided and their...
by Anakha Coman | May 31, 2016 | Awake at Work, Meditation
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. Thich Nhat Hanh With so many entry points into the world of meditation and so many obstacles to practicing in our daily...
