by Anakha Coman | Dec 15, 2017 | Creative Genius, Creativity & Innovation, Intention, Leadership, Presence, Somatic Intelligence, Vulnerability
What would it be like to fully embody your wisdom, voice, love, power, creativity and sovereignty? What would become possible if you released the shame of your brilliant, shining feminine presence and came out of hiding? What would be healed if you were received,...
by Anakha Coman | Oct 17, 2017 | Emotional Intelligence, Intention, Leadership, Mindfulness, Vulnerability
I woke up this morning feeling the pull of emotions and thoughts…some benign although distracted and others travelling the deep groove of well-worn territory. Uselessness. Sadness. Shame. I could hear their siren calls attempting to lull me to sleep offering myself up...
by Anakha Coman | Nov 11, 2016 | Creativity & Innovation, Intention, Leadership, Vulnerability
The difference between a life lived in fear and one sourced in a deeper trust is as wide as the Grand Canyon. And yet, we can shift out of fear and into trust in a moment with a mindful pause. We can exercise our choice to feel connected to life’s deeper movements and...
by Anakha Coman | Sep 22, 2016 | Awake at Work, Creative Genius, Creativity & Innovation, Vulnerability
This week’s Awake at Work micropractice “You Are the Dynamic Innovation” brings your attention to the creative impulse of life that is alive and moving in this moment. It reels your focus in from past patterns and a fixed future and places you in the exhilarating and...
by Sheri Herndon | Jun 30, 2016 | Presence, Somatic Intelligence, Uncategorized, Vulnerability
“Forget Safety. Live where you fear to live. Destroy Your Reputation. Be Notorious.” Rumi As we step beyond our comfort zone, we step into greater capacities, discovering new frontiers within ourselves and within our relationships. These frontiers are...
by Anakha Coman | Jun 2, 2016 | Emotional Intelligence, Presence, Relational Intelligence, Vulnerability
“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” Thich Nhat Hanh It is a rare and precious gift when another is truly present with us. When their attention is undivided and their...