by Anakha Coman | Jan 3, 2018 | Awake at Work, Intention, Presence
INNER WORK: 2017 COMPLETIONS AND 2018 NEW BEGINNINGS What was the smartest decision you made in 2017? What decision have you made for 2018 that you are really intent on and proud about? What is one dumb thing you did in 2017 for which you are willing to forgive...
by Anakha Coman | Dec 15, 2017 | Creative Genius, Creativity & Innovation, Intention, Leadership, Presence, Somatic Intelligence, Vulnerability
What would it be like to fully embody your wisdom, voice, love, power, creativity and sovereignty? What would become possible if you released the shame of your brilliant, shining feminine presence and came out of hiding? What would be healed if you were received,...
by Anakha Coman | Oct 17, 2017 | Emotional Intelligence, Intention, Leadership, Mindfulness, Vulnerability
I woke up this morning feeling the pull of emotions and thoughts…some benign although distracted and others travelling the deep groove of well-worn territory. Uselessness. Sadness. Shame. I could hear their siren calls attempting to lull me to sleep offering myself up...
by Anakha Coman | Nov 11, 2016 | Creativity & Innovation, Intention, Leadership, Vulnerability
The difference between a life lived in fear and one sourced in a deeper trust is as wide as the Grand Canyon. And yet, we can shift out of fear and into trust in a moment with a mindful pause. We can exercise our choice to feel connected to life’s deeper movements and...
by Anakha Coman | Oct 22, 2016 | Intention, Mindfulness, Presence
We live in a state of what has been called “continuous partial attention.” If we’re not careful, our attention is under fire from the moment we wake up until the moment we go to sleep. When your attention is pulled in so many directions–all the time–it’s hard to know...
by Anakha Coman | Sep 28, 2016 | Collective Intelligence, Creative Genius, Emotional Intelligence, Intention
We are at our best in our relationships when we support one another to thrive and express our unique intelligence and creative genius. We have a choice in every interaction to either follow the status quo of competition and comparison or to tune and listen for how we...