by Anakha Coman | Jul 13, 2016 | Awake at Work, Mindfulness, Workplace Culture
Tami Simon: You’re listening to Insights at the Edge. Today, my guest is Anakha Coman. Anakha is the founder of the Awake at Work Institute, and speaks, teaches, and consults with leaders and organizations worldwide—including the Gates Foundation, Eli Lilly, Nike, and...
by Eamon Walker | Jul 5, 2016 | Emotional Intelligence, Mindfulness, Presence, Uncategorized
“Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.” Tara Brach When something alarming or triggering...
by Joshua Levin | Jul 5, 2016 | Mindfulness, Presence
Slowing down is the single most important factor for me in terms of being able to connect deeply to myself, other people, and the world around me. In other words, slow is my secret sauce. I know slow is not the best way for everybody. But if it’s the best way...
