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INNER WORK: 2017 COMPLETIONS AND 2018 NEW BEGINNINGS What was the smartest decision you made in 2017? What decision have you made for 2018 that you are really intent on and proud about? What is one dumb thing you did in 2017 for which you are willing to forgive...read more
What would it be like to fully embody your wisdom, voice, love, power, creativity and sovereignty? What would become possible if you released the shame of your brilliant, shining feminine presence and came out of hiding? What would be healed if you were received,...read more
I woke up this morning feeling the pull of emotions and thoughts…some benign although distracted and others travelling the deep groove of well-worn territory. Uselessness. Sadness. Shame. I could hear their siren calls attempting to lull me to sleep offering myself up...read more
Catching fire awaken your genius mindful life conference final from Anakha Coman Search for: Micropractices 1: Breathe Here and Now 2: From Force to Flow 3: Appreciating Others 4: From Perfection to Excellence 5: Trust Life Recent Posts Inner Work: 2017 Completions...read more
The difference between a life lived in fear and one sourced in a deeper trust is as wide as the Grand Canyon. And yet, we can shift out of fear and into trust in a moment with a mindful pause. We can exercise our choice to feel connected to life’s deeper movements and...read more
This week’s Awake at Work micropractice “Let Go, Let Be, Let Come” invites us to let go of our fixed idea on what should be and to enter more deeply into accepting what is and embracing what is seeking to emerge. It requires a radical trust in life and in our capacity...read more