Improve the Moment
This week’s Awake at Work micropractice “Improve the Moment” sets you in motion to improve your world one moment, one interaction, one thought at a time. When you change your focus from what’s not working to what is working a dramatic shift can take place. It can be as simple as noticing what you appreciate about a co-worker or celebrating small win on a project you have been diligently working on. Looking for ways to improve the world compels you to show up with greater presence and a kinder attitude towards everything and everyone in your life.
How wonderful it is that nobody need wait a single moment before starting to improve the world. — Anne Frank
Rather than focusing on what’s going wrong in a communication with someone, start focusing on how can you improve the moment?